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Calm Your Mind, Energise Your Body, Ignite Your Spirit

With family, work and everything else going on - getting yoga in your life can bring real benefits to you - helping relaxation, reducing stress and increasing flexibility and vitality.  We have a range of day & evening classes, workshops, plus offer private lessons for 1:1, small groups, workplace & service-users wellbeing programmes and schools.

UNROLL

YOUR MAT

- and Your Potential

Mindful Movement.

Breathing.

Relaxation.

Meditation.

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News & Updates

New Classes coming from 11th June 2016

Gentle Yoga-in:  Monday’s 9:30am & 10:45am

Mixed Level Yoga-in:  Saturday’s 10am

Both Classes at Sodbury Masonic Hall.

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Yoga Workshops