Sound Bath & Feel-Good Yoga Workshop

Sound Bath & Feel-Good Yoga

Sunday 19th May 2024 | Chipping Sodbury, Bristol | £30/£35 | 10am-1pm

Relax & let go with a meditative sound bath and yoga.  It’s a unique blend of gentle flowing yoga movement, deep relaxation, and restorative sounds by artist ‘Inner Pieces’

The music is well suited for meditation, contemplation and yoga using the soothing tones of the Hang, RAV drum Native American Style flute and Sansula help to bring the mind to a state of calm tranquility.

With our expertly crafted yoga sequences, mindful sounds set, and deep relaxation, our blissful workshop will fill you with a sense of tranquility and feeling your best.

Taught by experienced yoga teacher and Ayurveda Health Coach, Nazama Tague and talented musician, Andrew Ford from Inner Pieces.  This is an opportunity to give yourself time to learn about the depth and insights to yoga, which is beyond just postures as well enjoying beautiful, healing live music.

Inner Pieces is a project started by Bristol based musician Andrew Ford after suffering from a fairly substantial loss of hearing and the onset of tinnitus. This sparked off a journey of self-exploration, that led to an opportunity for personal healing and growth. The music is an attempt to pick up these inner pieces, to put them back together and create something beautiful.

You can find Inner Pieces on Spotify, YouTube and itunes.

Benefits of Sound Bath & Yoga 

• Reduce stress and anxiety
• Improve sleep
• Increased focus and clarity
• Simple, safe, and effective methods.
• Emerging research suggests sound therapy may lower stress hormones, improve mood, and reduce pain.

Who’s it for?

Anyone who loves music and yoga. Young or Old. Fit or Unfit – Bendy or Non-Bendy- It’s all good. Everyone Welcome*.

Booking Your Place

Book online or call Nazama on 07804598353.  You need a yoga mat (which we can provide), blanket and water.

Sunday 19th May  2024 | 10am-1pm | Dodington Parish Hall, Chipping Sodbury, Bristol, BS37 6JZ| £35.00 or £30.00 for Early Birds, if booked by Tuesday 7th May 2024| ***Use Discount Code: EBIRDMAY***

See FAQ for Cancellation Policy