Sound Bath & Feel-Good Yoga Workshop

Sound Bath & Feel-Good Yoga

Sunday 13th Oct 2024 | Chipping Sodbury, Bristol | £35 | 3pm-6pm

Join us for an afternoon of Sound Bath by Inner Pieces & Feel-Good Yoga  Feel-Good Yoga with Nazama.  With our expertly crafted yoga sequences, mindful sounds set, and deep relaxation, our blissful workshop will fill you with a sense of tranquility and feeling your best.

Taught by experienced yoga teacher and Ayurveda Health Coach, Nazama Tague and talented musician, Andrew Ford from Inner Pieces.  This is an opportunity to give yourself time to learn about the depth and insights to yoga, which is beyond just postures as well enjoying beautiful, healing live music.

Inner Pieces is a project started by Bristol based musician Andrew Ford after suffering from a fairly substantial loss of hearing and the onset of tinnitus. This sparked off a journey of self-exploration, that led to an opportunity for personal healing and growth. The music is an attempt to pick up these inner pieces, to put them back together and create something beautiful.

The music is well suited for meditation, contemplation and yoga using the soothing tones of the Hang, RAV drum Native American Style flute and Sansula help to bring the mind to a state of calm tranquility.  You can find Inner Pieces on Spotify, YouTube and itunes.

Benefits of Sound Bath & Yoga

• Reduce stress and anxiety
• Improve sleep
• Increased focus and clarity
• Calming and healing for nervous system
• Lower stress hormones, improve mood, and reduce pain*

Who’s it for?

Anyone who loves music and yoga. Young or Old. Fit or Unfit – Bendy or Non-Bendy- It’s all good. Everyone Welcome*.

Booking Your Place

Book online or call Nazama on 07804598353.  You need a yoga mat (which we can provide), blanket and water.

Sunday 13th Oct 2024| 3pm-6pm | Masonic Hall, Chipping Sodbury, Bristol, BS37 6AA|  £35.00

See FAQ for Cancellation Policy

*Please check with your GP or Health Professional if youhave any health concerns and on your suitability to practise Yoga, meditation and mindfulness. Classes for 14 yrs+

If you are pregnant or have difficulties getting independently up and down from the floor, then please contact us before booking.