Stretch, Strengthen, and Feel Good with yoga-in

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YogaIn Back Care Course
Bring Your Tense Body, Busy-Mind & a Willing Heart

Helping You to Manage Back Pain, Stress, Anxiety, Sleep, Muscle Stiffness and Energy Levels – Perfect For Beginners and All Levels!

Getting yoga, meditation and mindfulness in your life can bring real benefits to you- helping relaxation, sleep better, reducing stress, manage back pain, increasing flexibility, core strength, and energy levels.

Classes are run by Nazama in Chipping Sodbury, nr Yate & Waitrose, Bristol, BS37.

Private sessions also available on Zoom, your home or workplace.

Perfect For Beginners and All Levels.

Classes

Gentle, Flow-in, or Calm & Relax Yoga

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YogaIn Private Tuition

Private Tuition

Tailored To Your Needs

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Wellness at Work

Beginners Yoga & Mindfulness

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Spring Yoga Reboot

Feel Good Yoga Workshop: Energising Spring Reboot

Saturday 26th April 2025

Boost Your Spring with Good Energy!  Clear away the cobwebs of winter, awaken your inner light, and step into spring feeling refreshed, energised, and vibrant.

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Find Your Style

Whether you prefer a gentle approach, calming mindset or a more flowing class, there’s a great choice of group sessions.

Come and experience it yourself

Flow-in Yoga (Mon 6.15pm & 7.30pm | Thurs 6.15pm)

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Gentle Yoga-in (Mon & Wed 9.30am + 10.45am)

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*NEW* Calm & Relax Yoga Class (Thurs 7.30pm)

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Private Tuition

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Back Care Course (Private 1:1)

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About Nazama

“When I first started yoga, I could barely reach my knees, let alone touch my toes!  But then I tried a gentler style, and I fell in love with yoga and later meditation.  It took time, but now I have much more energy & better physical and mental health.  PLUS, I can almost touch my toes!”

– Nazama, Founder

What others are saying

“Exceeding relaxing. Come out feeling chilled and calm. Highly recommended. Thank you.”

Liz

“I feel great after Yoga and Nazama is an excellent instructor, so there is always something new to learn.”

Mike

“Really enjoy the classes and teaching style, very relaxed and easy to follow. Booking system online makes it so simple and quick to select range of classes, which really helps with a busy lifestyle.”

Sarah

Let’s Talk Wellbeing

Keep up to date with latest classes, events and wellbeing toolkits.

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From Our Blog


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