Helping You to Manage Back Pain, Stress, Anxiety, Sleep, Muscle Stiffness and Energy Levels
Getting yoga, meditation and mindfulness in your life can bring real benefits to you- helping relaxation, reducing stress, manage back pain and increasing flexibility and energy levels.
Classes are run by Nazama in Chipping Sodbury, nr Yate & Waitrose, Bristol, BS37.
Private sessions also available on Zoom, your home or workplace.
Feel-Good Yoga Workshop: Sat 2nd July 2022
Join us for a morning of Feel-Good Yoga. With our expertly crafted yoga sequences, breathing and deep relaxation, our blissful workshop will fill you with a sense of happiness and keep you feeling at your best.
The perfect way to practice self-care, flourish and feel-new.
Saturday 2nd July 2022 | 10am-1pm | Chipping Sodbury, Bristol
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Find Your Style
Whether you prefer a gentle approach, calming mindset or a more flowing class, there’s a great choice of group sessions.
Come and experience it yourself
Flow-in Yoga
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Gentle Yoga-in
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Calm-in Yoga
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Gentle Zoom Class
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Private Tuition
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Back Care Course
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About Nazama
“When I first started yoga, I could barely reach my knees, let alone touch my toes! But then I tried a gentler style, and I fell in love with yoga and later meditation. It took time, but now I have much more energy & better physical and mental health. PLUS, I can almost touch my toes!”
– Nazama, Founder
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