Helping You to Manage Back Pain, Stress, Anxiety, Sleep, Muscle Stiffness and Energy Levels – Perfect For Beginners and All Levels!
Getting yoga, meditation and mindfulness in your life can bring real benefits to you- helping relaxation, sleep better, reducing stress, manage back pain, increasing flexibility, core strength, and energy levels.
Classes are run by Nazama in Chipping Sodbury, nr Yate & Waitrose, Bristol, BS37.
Private sessions also available on Zoom, your home or workplace.
Perfect For Beginners and All Levels.
Feel Good Yoga Workshop: Energising Spring Reboot
Saturday 26th April 2025
Boost Your Spring with Good Energy! Clear away the cobwebs of winter, awaken your inner light, and step into spring feeling refreshed, energised, and vibrant.
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Whether you prefer a gentle approach, calming mindset or a more flowing class, there’s a great choice of group sessions.
Come and experience it yourself
Flow-in Yoga (Mon 6.15pm & 7.30pm | Thurs 6.15pm)
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Gentle Yoga-in (Mon & Wed 9.30am + 10.45am)
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*NEW* Calm & Relax Yoga Class (Thurs 7.30pm)
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Private Tuition
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Back Care Course (Private 1:1)
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About Nazama
“When I first started yoga, I could barely reach my knees, let alone touch my toes! But then I tried a gentler style, and I fell in love with yoga and later meditation. It took time, but now I have much more energy & better physical and mental health. PLUS, I can almost touch my toes!”
– Nazama, Founder
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