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Learn to Relax, Sleep Better and Feel Good.
Helping you to manage back pain, stress, anxiety, sleep and being more supple
Getting yoga, meditation and mindfulness in your life or at work can bring real benefits to you – helping relaxation, reducing stress, manage back pain and increasing flexibility and energy levels.
With a range of classes – only 25-mins away from Thornbury in the medieval market town of Chipping Sodbury (nr Waitrose), BS37.
Private sessions also available on Zoom, your home or workplace.
“I have my best night sleep after a yoga class with Nazama” Ben, Thornbury
Find Your Style
Whether you prefer a gentle approach, calming mindset or a more flowing class, there’s a great choice of group sessions.
Come and experience it yourself
“When I first started yoga, I could barely reach my knees, let alone touch my toes! But then I tried a gentler style, and I fell in love with yoga and later meditation. It took time, but now I have much more energy & better physical and mental health. PLUS, I can almost touch my toes!”
– Nazama, Founder
What others are saying
“Exceeding relaxing. Come out feeling chilled and calm. Highly recommended. Thank you.”
“I feel great after Yoga and Nazama is an excellent instructor, so there is always something new to learn.”
“Really enjoy the classes and teaching style, very relaxed and easy to follow. Booking system online makes it so simple and quick to select range of classes, which really helps with a busy lifestyle.”
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